Therapy, at your pace
A safe space
to feel heard.
Compassionate support to help you navigate life, build connection, and find your way forward.
- Personalised care
- Online & in-person
- A space without judgement
About Stillwell
Care that meets you where you are.
Stillwell is a small team of experienced, registered therapists who believe good therapy starts with feeling safe, understood and in control of your own pace.
Whether you are working through something specific or simply feel stuck, we take the time to understand what matters to you — then shape the support around it.
- Years in practice
- 12+
- Average client rating
- 4.9
- People supported
- 2,000+
Our Therapies
Support for every
season of life.
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Individual Therapy
One-on-one space to explore what you are carrying, understand yourself and build lasting change.
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Couples Therapy
Rebuild trust, improve communication and reconnect — whether you are struggling or simply want to grow.
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Family Therapy
Work through conflict, change or difficult seasons together, with every voice heard.
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Anxiety & Stress
Practical, evidence-based tools to quieten worry, manage overwhelm and feel more in control.
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Grief & Loss
Gentle, unhurried support to help you hold your loss and find a way to carry it forward.
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Young People
Age-appropriate support for teens navigating identity, school, friendships and big feelings.
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Not sure where to start? We’ll help you find the right fit.
Book a free 15-min chatHow It Works
Getting started is simpler than you think.
Reaching out is often the hardest part. From there, we make the next steps clear, gentle and entirely on your terms.
Find Your Therapist-
01
Tell us what you need
Fill in a short, confidential form or give us a call. Share as much or as little as you like.
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02
Get matched
We pair you with a therapist whose experience and approach suit you — and you can always switch.
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03
Begin at your pace
Meet online or in our rooms, and move forward at a pace that feels right for you.
Meet Our Therapists
Real people,
here to listen.
FAQs
Questions, answered.
Starting therapy can bring up a lot of questions. Tap one to see the answer.
Fees vary depending on your therapist and session length. You’ll see clear pricing before you book, with no hidden costs.
With a Mental Health Treatment Plan from your GP, you may be eligible for Medicare rebates on sessions with our psychologists. Many private health funds also cover some sessions — check with your fund for details.
No — you can book directly. You only need a GP referral and Mental Health Treatment Plan if you’d like to claim a Medicare rebate.
Your first session is a chance to get to know each other. Your therapist will ask about what brings you in and what you’d like to change, and you can ask anything you like. There’s no pressure to share more than you’re ready to.
Yes. What you share stays between you and your therapist, with only rare legal exceptions — such as a serious risk to your safety or someone else’s. Your therapist will explain these at the start.
Yes. Most of our therapists offer secure video sessions, so you can join from wherever you feel most comfortable.
That’s completely okay, and more common than you might think. Just let us know and we’ll help you find someone who suits you better.
In crisis or need support right now? Call Lifeline on 13 11 14, 24/7.
Take the first step
Ready when
you are.
There’s no right time or perfect words. Reach out whenever you’re ready, and we’ll take it from there — together.